Level up your performance with pflax
“in the style of a real life game, here you will LEVEL UP your performance level”
Be Stronger… Be Faster….”
history ABOUT US
Welcome to PFLAX – where Performance, Fitness, Lifestyle, and Athlete unite with one mission: eXplore new limits. At PFLAX, we believe that sports are more than just training – they’re a game, a challenge, and a way to evolve in every aspect of life. Our goal is simple: Gamify sports and unlock human potential across all levels, from beginners to advanced athletes. Whether you're chasing your first kilometer or aiming for a sub-4-minute pace, we’re here to guide and empower your journey. Founded by Renan Trentin, a passionate athlete who believes in constant growth, PFLAX offers tools and experiences designed to elevate not just your physical performance, but your mindset, lifestyle, and overall well-being. Join us, and let’s make fitness fun, performance personal, and growth inevitable. Together, we eXplore new possibilities.
LEVEL UP YOUR PERFORMANCE
13 November 2024
Prioritizing Mental Health in Sports: Tools and Techniques for Athletes
Introduction to Mental Health in Sports
Mental health has become a focal point in the sports context,...
22 September 2024
How to Lose Weight (10kg FAST): A Comprehensive Guide
Introduction to Rapid Weight Loss
In recent years, the pursuit of rapid weight loss has garnered significant...
20 September 2024
How to Recover Fast After Running 42.2km in the Marathon
Introduction
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14 August 2024
9 Secret Tips to Lose Weight Fast
https://www.youtube.com/watch?v=KwpdTOFushY
Introduction
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13 August 2024
5 Ideas and Tips for Building Muscle Fast
Introduction
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06 August 2024
Run Slow to Run Faster!
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04 August 2024
Creatine: What It Is, What It's For, Effects, and Tips on How to Take It
Introduction to Creatine
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03 August 2024
Tips and Tricks for Running Fast at a Low Heart Rate
https://youtu.be/2cWHtNWLQ2s
Introduction to Running at a Low Heart Rate
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03 August 2024
How to Make Running Feel Easier: Tips and Tricks
Introduction
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02 August 2024
Understanding the Difference Between Aerobic and Anaerobic Processes
Introduction to Metabolic Processes
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“My goal is to gather all the insights on how we can push our limits and improve our environment. Stay tuned for the best tips and tricks!”
CEO developement – Renan Silva